legs, check. lungs, check

i think im recovered from sundays debotchory (how do you spell that?) both mentally & physically. my legs feel great.. in fact i decided to go ahead & do my intervals last night.. the lungs are almost back to normal. not quite 100% but almost. good enough for some 5min intervals tonight. aww yeah. i think i might do them on the cross bike.. although im not sure if the girls soccer practice will be goign on in the field.. ughs.