yesterday was my first day back on the bike since my crash. i noticed a couple things:


me or bike: one of use is kinda twitchy & cant hold a straight line

my shoulder felt pretty good, but my back & neck were killing after 2 miles

im scared of going fast

im scared of cars

i still have alot of work to do to be fast again.

all that aside it was nice to get back out there..even if it was only for 20mins. its my 'rest' week, so im taking it easy & just building up some tolerance again.

i started some strength training at PT this week... ill be huge in no time :)